03 Oct 2024 Office Health and Wellness: Dedicated Training Program
The first training program focused on the health and wellness of office workers has recently concluded. Combining theoretical insights with practical exercises, the program covered four key areas: posture, stress management, nutrition, and ergonomics.
Launched in June, the program was organized into two modules, “Posture and Ergonomics” and “Technostress,” and involved over 100 employees from Itinera’s Headquarters. This inaugural edition, organized in partnership with Eukinetica, a company that specializes in promoting workplace wellbeing, marks the beginning of a broader initiative aimed at sharing best practices and promoting health to prevent workplace injuries.
The “Posture and Ergonomics” module explored the causes of postural issues and musculoskeletal pain, while the “Technostress in the Office” module focused on identifying strategies to mitigate the negative impact of technology use.
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